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Keto pancakes with berries and whipped cream

Try these incredible keto cottage cheese pancakes and you’ll never go back to regular flapjacks! Our berry topping gives them just the right amount of sweetness and the kids will love them too!

Course Lunch, Supper

Ingredients

Pancakes

4 eggs
7 oz. 1 cup cottage cheese
1 tbsp ground psyllium husk powder
2 oz. butter or coconut oil for frying

Toppings

2 oz. fresh raspberries or fresh blueberries or fresh strawberries
1 cup heavy whipping cream

Instructions

Add eggs, cottage cheese, and psyllium husk to a medium-size bowl and mix together. Let sit for 5-10 minutes to thicken up a bit.
Heat the butter or oil, in a non-stick skillet over medium-low heat. Fry the pancakes for 3–4 minutes, per side. Don't make them too big or they will be hard to flip.
Add cream to a separate bowl and whip until soft peaks form.
Serve the pancakes with the whipped cream and berries of your choice.

Video

Notes

Tip!

If you want a really fluffy pancake, and don't mind spending a few more minutes making them, you can separate the eggs. Use the egg yolks as the instructions say but whip up the egg whites in a separate bowl. Add the egg whites to the batter, carefully folding them in so that the air you whipped into them doesn't get knocked out.

These pancakes are also a great snack served cold. Wrap a few up and bring them to work with you!

Serving suggestions

If you feel like serving them with something other than berries and whipped cream, we suggest trying our raspberry jam, butter cream or hazelnut spread.

Storing and reheating

These pancakes taste best when they are freshly made but keep well in the fridge for 2-3 days. You can also store them in the freezer for up to 3 months.

If you want to store them stacked on top of each other you probably want to place a piece of parchment paper between each pancake, or they'll stick together.

The best way to reheat the pancakes is to melt a small knob of butter in a pan on medium heat and place the pancakes in there. It only takes about 30 seconds on each side to heat them up.

Male require	Female require
Height require	Weight require
Age require

Description	Women	Men
Recommended amount:	20-25%	8-14%
Adults in United States, average :	22-25%	15-19%
Obese :	30+%	25+%

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

Age age should be in 14 to 80 range	Sex
Height require	Weight require
Goal	Activity level

Age	Sex
Height require	Weight require
Season	Activity level

14 Day Keto Meal Plan : Day 07 : Breakfast

Keto pancakes with berries and whipped cream