14 Day Keto Meal Plan : Day 13 : Breakfast


Scrambled eggs

Scrambled eggs

Butter plus eggs equals the perfect keto breakfast. Start your day off right with our especially buttery and satisfying version of this breakfast classic. Ready in minutes!
Course Breakfast
Keyword Keto


  • 2 tbsp butter
  • 3 large eggs
  • salt and pepper


  • Crack the eggs into a small bowl and use a fork to whisk them together with some salt and pepper.
  • Melt the butter in a non-stick skillet over medium heat. Watch carefully — the butter shouldn't turn brown!
  • Pour the eggs into the skillet and stir for 1–2 minutes, until they are creamy and cooked just the way you like them. Remember that the eggs will still be cooking even after you've put them on your plate.


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