Weight Loss Through Domination
Scrambled eggs
BLTA lettuce wraps
Italian keto meatballs with mozzarella cheese
Jills cheese-crusted keto omelet
Keto tuna and avocado salad
Keto crack chicken
Veggie keto scramble
Keto chicken burger with jalapeño aioli
Garlic steak bite salad with tarragon dressing
Keto breakfast with fried eggs, tomato and cheese
Drag and Drop (or) Choose Files
Body Fat Metric require Standard require Male require Female require Height require Weight require Age require Calculate Your body fat is ...... DescriptionWomenMen Recommended amount:20-25%8-14% Adults in United States, average :22-25%15-19% Obese :30+%25+%
Your body fat is ......
Body Mass Index Metric require Standard require Height require Weight require Calculate Your BMI is...... BMIClassification less than 18.5:Underweight 18.5 - 24.9:Normal weight 25 - 29.9:Overweight 30 - 34.9:Class I Obese 35 - 39.9:Class II Obese 40 upwards:Class III Obese
Your BMI is......
Protein Intake Metric require Standard require Age age should be in 14 to 80 range Sex Male Female Height require Weight require Goal Fat loss Maintenance Muscle gain Activity level Sedentary Lightly Active Moderately Active Very Active Calculate You should take ...... of protein per day
You should take ...... of protein per day
Water Intake Age 14-18 19-30 31-50 50+ Sex Male Female Height require Weight require Season Winter Normal Summer Activity level Lightly active Moderately active Very Active Calculate you should drink ...... of water per day
you should drink ...... of water per day
