Program introduction goes here
Your body fat is ......Body Fat
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require
require
Description Women Men
Recommended amount: 20-25% 8-14%
Adults in United States, average : 22-25% 15-19%
Obese : 30+% 25+%
Your BMI is......Body Mass Index
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require
BMI Classification
less than 18.5: Underweight
18.5 - 24.9: Normal weight
25 - 29.9: Overweight
30 - 34.9: Class I Obese
35 - 39.9: Class II Obese
40 upwards: Class III Obese
You should take ...... of protein per dayProtein Intake
age should be in 14 to 80 range
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require
you should drink ...... of water per day Water Intake
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require