Every weight loss plan should have rewards, and every submissive should also be rewarded. BDSM is not just about discipline, rewarding is a major component. Set milestones and when the milestones are hit, then a reward should be given. The type of submissive can help formulate your rewards, example if your submissive is a “little” then maybe a new stuffie, however a new stuffie may not work for other submissives. Negotiate and figure this out together using the worksheets we provide.

Possible Milestones

  • Loses first 5 pounds
  • Loses first 15 pounds
  • Goes a day without a sugary drink
  • Completes a exercise challenge
  • Use your imagination, this can be as elaborate or as basic as you desire.

Possible Rewards

  • New outfit
  • Manicure/Pedicure
  • Massage Therapy
  • New Tattoo or Piercing
  • Perfume
  • Spa Day
  • Date night
  • Special coffees or teas
  • Bubble bath
  • Role reversal for a day, the Dom does all the house work while the sub relaxes.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.