28 Day Challenge : Day 16
Daily Meals
Breakfast
Lunch
Daily Basic Exercises
Exercise 1 | Exercise 2 | Exercise 3 | |
Exercise | Freebie | Freebie | Freebie |
Instructions | |||
Muscles Worked | |||
Muscles Worked |
Exercise 1 | Exercise 2 | Exercise 3 | |
Exercise | Freebie | Freebie | Freebie |
Instructions | |||
Muscles Worked | |||
Muscles Worked |