Keto breakfast with fried eggs, tomato and cheese

An easy low-carb, keto breakfast — or a lunch or dinner. If you have eggs and cheese, you have all the protein and fat you need for any meal. And the fried tomatoes? They add a burst of satisfying fresh flavor.

Course Breakfast

Ingredients

2 eggs
½ tbsp butter
2 oz. ½ cup cheddar cheese, cubed
½ 2 oz. tomato
½ tsp dried oregano optional
salt and ground black pepper

Instructions

Heat butter in a large frying pan over medium heat.
Season the tomato's cut side with salt and pepper. Place the tomato, cut side down, in the frying pan.
Crack the eggs straight into the same pan. For eggs sunny side up, leave the eggs to fry on one side. For eggs cooked over easy, flip the eggs after a few minutes and cook for another minute. For harder yolks, cook for a few more minutes. Season with salt and pepper.
To serve, place eggs, tomato and cheese on a plate. Sprinkle eggs and tomato with dried oregano for some extra color and flavor.

Notes

What to drink?

Serve with water and a cup of freshly brewed black coffee or a cup of tea.

Feel free to serve the cheese slightly warmed and melted. Just add the cubed cheese to the frying pan just before serving. Toss and stir with a wooden spoon until the outside is slightly melted.

Keto breakfast with fried eggs, tomato and cheese