28 Day Challenge : Day 15

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28 Day Challenge : Day 15

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Daily Meals

Daily Basic Exercises

Exercise 1

Exercise 2

Exercise 3

Exercise Jumping Jacks Squats Low Planks
Instructions
Muscles Worked
Muscles Worked

Daily BDSM Tasks

Task 1

Anal Training

Task 2

Humiliation

Task 3

Humiliation

Daily Journal


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