Every weight loss plan should have rewards, and every submissive should also be rewarded. BDSM is not just about discipline, rewarding is a major component. Set milestones and when the milestones are hit, then a reward should be given. The type of submissive can help formulate your rewards, example if your submissive is a “little” then maybe a new stuffie, however a new stuffie may not work for other submissives. Negotiate and figure this out together using the worksheets we provide.